AN ALLY ON THE JOURNEY
You Are not Alone
A BEGINNING WITH A DESTINATION IN MIND
Individual and Person-Centered Support
TALK THERAPY SESSION
An open exploration of presenting issues, led by the client, designed to build greater awareness and tailored to individual needs. This can be focused around practical skills, existential exploration, or anything in between. I have additional training and experience in psychedelic preparation and integration.
60-minute sessions.
EMDR SESSION
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that helps people heal from trauma or other distressing life experiences. A structured approach of resources and resolution of past trauma in order to move forward in life more freely.
60- or 90-minute sessions.
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
Fred Rogers
CONTACT ME:
Thank you for your interest in working with me. I am currently on sabbatical from my work as counselor. I do respond to emails and texts, but am not taking on new clients.
(206) 438-3953
"Most people are remarkably resilient. Even those who have been through war or great loss often find reservoirs of strength. But the legacy of trauma is a heavy burden to bear."